Each therapy process is individualized and responsive to the unique needs of the person, couple, or family seeking support.
I provide therapy to children, adolescents, adults, couples, and families in Scarsdale and throughout lower Westchester, including White Plains and the Rivertowns, as well as virtual therapy to clients located in New York, Connecticut, and Florida.
Areas of focus include:
- Anxiety and chronic stress
- Depression and mood-related concerns
- Emotional dysregulation
- Relationship difficulties (individual and couples work)
- Family conflict and communication challenges
- School-related stress and academic pressure
- Trauma-related symptoms
- Self-esteem and identity development
- Building effective coping and problem-solving skills
Depending on the needs of the client, treatment may involve individual sessions, family sessions, couples work, or a combination of approaches. Therapy works best when it is collaborative, goal-oriented, and flexible.
While I have extensive experience working with adolescents and their families, my practice is not limited to any one age group. I work with individuals and families at many stages of life, adjusting my approach to support developmental, relational, and situational needs.
Therapy begins with an initial phone consultation to discuss your concerns and determine whether working together feels like a good fit.
I provide out-of-network services and private pay options. A sliding scale is available in limited circumstances.